Thursday, October 15, 2009

Personal Training

Have you ever quit a workout program because you weren't always motivated or there was no one to hold you accountable? I'm sure you have, I know I have many times. It's an easy mistake to make. As a trainer I will help motivate you and keep you accountable so that you'll get the smokin' body you want in just weeks…

What you'll get:
-one free 30 minute assessment/consultation
-a 12-week long personalized strength and conditioning program 
for fat loss, muscle gain, flexibility
-real strength, real fat lost, real results
-an easy to follow nutrition plan
-fun, results-oriented programming
-unlimited email support


One-on-One training
1 Hour (2 x week)  = $400/month 
1 Hour (3 x week)  = $550/month  

1/2 Hour (2 x week) = $240/month 
1/2 Hour (3 x week) = $300/month 



Partner Training

1 Hour (2 x week) = $450/month 

1 Hour (3 x week) = $600/month 
1/2 Hour (2 x week) = $290/month 
1/2 Hour (3 x week) = $ 350/month 







*Each training package is 3 months long.  Billing is made upon initial signup and then monthly thereafter.  Cancellation's must be made prior to the 15th of each month, otherwise you will be billed for the following month.






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